The Mindfulness Way

What is a sound bath?

Step into a world of deep relaxation and inner harmony with our Sound Bath Guided Meditation. This immersive experience is designed to calm the mind, soothe the body, and restore energetic balance through the power of sound.

As you settle into a comfortable space, you’ll be gently guided into a meditative state with breathwork and mindful awareness. Then, let the healing vibrations of crystal singing bowls and other therapeutic instruments wash over you. These sounds are carefully played to help release stress, clear energetic blockages, and promote a profound sense of peace.

Whether you’re new to meditation or seeking a deeper practice, our sound bath provides a nurturing environment to reconnect with yourself, reset your nervous system, and leave feeling refreshed, grounded, and centered.

Perfect for:

- Stress relief

- Deep relaxation

- Emotional Balance

- Enhancing mediation practice

No experience necessary. Just bring an open heart, a yoga mat or cushion, and anything else you need to feel comfortable.

Get in touch to book

Private Events

Perfect for Any Occasion

Sound bath meditation is a beautiful, grounding experience that can be tailored to suit a wide range of events and gatherings. Whether you’re looking to create a moment of calm, deepen connection, or offer something truly unique, a sound bath brings a peaceful, transformative energy to any setting.

Ideal for:

– Add a soothing, heart-opening experience to your retreat program.

– Help teams de-stress, recharge, and improve focus with a calming group session.

– Bring mindfulness and magic to birthdays, hen’s gatherings, or baby showers.

– Enhance physical practice with sound that supports deep rest and integration.

– Create a moment of stillness amidst the buzz with a sound journey for groups.

– Mark meaningful life events with sound, such as seasonal circles, full moon gatherings, or healing ceremonies.

Each sound bath can be tailored to suit the space, intention, and energy of your event—whether it’s a quiet, intimate session or a larger shared experience.

Let us help you bring a sense of harmony and presence to your next gathering.

Message us to book now!