About Us

At The Mindfulness Way, we are passionate about cultivating emotional well-being and mindfulness through transformative, heart-centered experiences. Founded in 2025 by Emma Walsh, our mission is to create a nurturing space for both children and adults to reconnect, reset the nervous system, and thrive in their daily lives and environments.

With over 15 years of experience supporting children, individuals with special needs, and older adults in the community—and as a devoted mother of two—Emma brings deep empathy, compassion, and insight into every offering.

As a certified sound bath practitioner with more than five years of experience, Emma’s work is rooted in the restorative power of sound and holistic wellness. Her sessions combine crystal singing bowls and other therapeutic instruments, and a variety of other creative mindful practices to guide clients into deep states of relaxation, emotional clarity, and inner balance. Emma also draws on her background in Reiki and therapeutic massage to create truly immersive and beneficial experiences.

Understanding that emotional health is more important than ever in today’s fast-paced world—where mindfulness practices have been shown to reduce stress by up to 30%—Emma is committed to making mindfulness accessible and meaningful.

She also offers mentorship in sound healing, empowering others to share this transformative practice and become exceptional sound bath practitioners themselves.

At The Mindfulness Way, every session is a step toward greater harmony, presence, and well-being.